Medical Students
Biomedical Engineering
Sites in Education
Audio Recordings
UVA Mindfulness Center Audio Recordings
Forgiveness Meditation: Led by Susan Stone, PhD. 19 minutes.
Body Scan Audio Recording: Led by Dr. John Schorling. 16 minutes.
Mindful Breathing: Led by Dr. John Schorling. 10 minutes.
Kindness Meditation: Led by Susan Stone, PhD. 10 minutes.
5 Minute Mindful Breathing: Led by Dr. John Schorling. 5 minutes.
Recommended Audio CDs
| Guided Mindfulness Meditation | Jon Kabat-Zinn |
| Pebbles And Pearls | Jon Kabat-Zinn |
| Mindfulness for Beginners | Jon Kabat-Zinn |
